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Prep time

Cook time

Total time

Servings

1
How to make Ulu Hye's

Vegan sticky date mug cake

How good and easy are mug cake desserts?! This vegan sticky date pudding mug cake is quick, easy, hassle free and utterly delicious, if we do say so ourselves.

Our sticky date pudding mug cake is warming, aromatic and deliciously sweet – yet free from refined sugars. The only thing you’ll find in here are a couple of dates and a splash of maple syrup.

This vegan sticky date mug cake is:
dairy free
refined sugar free
High in fibre and protein
easy to make
the perfect serve

 

Ingredients

Sticky date mug cake
  • 3 medjool dates pitted and chopped
  • 2 tbsp boiling water
  • 2 tbsp almond butter
  • 3 tbsp oat flour
  • 3 tbsp Ulu Hye's Nut Mylk (made milk)
  • 1 tsp chia seeds
  • 1/2 tsp vanilla extract
  • pinch salt
Caramel sauce
  • 2 tbsp tahini
  • 1 tbsp maple syrup
  • 1 tsp mesquite

Steps

1

Cover the dates with boiling water so they soften
2

In a small bowl mix chia seeds and 1 tbsp of nut milk and set aside
3

Combine all ingredients EXCEPT dates in a mug or mini ceramic bowl, pressing out any lumps, then add the dates and stir through
4

Microwave for 2 minutes or bake in the oven for 10-12 minutes on 175°C
5

While pudding is cooking, combine caramel sauce ingredients in a small bowl and whisk until smooth
6

Drizzle over sticky date mug cake, dollop coconut yogurt on top and enjoy!

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