Easy vegan banana ice-cream recipe
Ice cream that’s good for you?! Yep, you read right. This easy vegan banana ice-cream recipe uses only a handful of ingredients. It’s high in protein, low in sugars, and 100% free from numbers and nasties. Neapolitan ice-cream eat your heart out!
This recipe is essentially a smoothie in ice cream form. It makes for a perfect breakfast, dessert or even an afternoon snack on a hot summers day!
*serves 3-4
INGREDIENTS
Your Base
- 2 bananas
- ½ cup NMB nut mylk
- ½ scoop protein powder
- 1 tsp vanilla extract
Strawberry Ice cream
- 4-5 strawberries
- Vanilla protein
Chocolate Chocolate Ice cream
- Chocolate protein powder
- ½ tsp raw cacao
- chocolate chips/pieces
Salted Caramel Ice cream
- Vanilla protein powder
- 1 tsp mesquite
- 1 date pitted and chopped (this can be added at the end once ingredients have blended)
- Pinch salt
DIRECTIONS
- Choose your desired flavour
- Combine all ingredients in your blender, and blend until smooth and creamy
- Place in freezer for 3-4 hours
- Serve and enjoy. Easy!
HEALTH BENEFITS
This easy vegan banana ice-cream recipe is dairy free, so a perfect alternative for vegans, or those who are lactose intolerant.
With the addition of protein, and only fruit as the sweetener, this will not cause a spike in insulin levels, therefore, supporting healthy blood sugar levels.
