Creamy Overnight Oats
There’s nothing like waking up in the morning knowing you’ve got these delicious creamy overnight oats waiting for you in the fridge. Packed full of nutrients and flavour, these will fast become a breakfast staple.
Feel free to mix up the toppings to change things up. Opt for seasonal fruit or even a scoop of your favourite protein flavour for an extra punch.
These creamy overnight oats make this meal an excellent source of fibre which helps promote regular bowel movements. It is high in antioxidants which help scavenge free radicals and promote a health immune system, healthy skin and anti-cancer. Chia seeds are high in essential fatty acids, in particular omega 3, which is an excellent anti-inflammatory and improves hair, skin and eye health. This delicious breakfast is also incredibly warming and great for digestion.
How do you like to flavour overnight oats?
- 1/2 cup rolled oats
- 1 cup nut milk (made using our Nut Mylk Base)
- 1/2 tsp chia seeds
- 1/4 tsp cinnamon
- 1/4 tsp vanilla extract
- 1tbs goji berries
- 1 tsp dried blueberries
- 1 tsp coconut flakes
- 1 tsp cacao nibs