Easy vegan banana ice-cream recipe

Ice cream that’s good for you?! Yep, you read right. This easy vegan banana ice-cream recipe uses only a handful of ingredients. It’s high in protein, low in sugars, and 100% free from numbers and nasties. Neapolitan ice-cream eat your heart out!

This recipe is essentially a smoothie in ice cream form. It makes for a perfect breakfast, dessert or even an afternoon snack on a hot summers day!

*serves 3-4

INGREDIENTS

Your Base 
  • 2 bananas
  • ½ cup NMB nut mylk
  • ½ scoop protein powder
  • 1 tsp vanilla extract
 
Strawberry Ice cream 
  • 4-5 strawberries
  • Vanilla protein

Chocolate Chocolate Ice cream 
  • Chocolate protein powder
  • ½ tsp raw cacao
  • chocolate chips/pieces

Salted Caramel Ice cream 
  • Vanilla protein powder
  • 1 tsp mesquite
  • 1 date pitted and chopped (this can be added at the end once ingredients have blended)
  • Pinch salt


DIRECTIONS 

  1. Choose your desired flavour
  2. Combine all ingredients in your blender, and blend until smooth and creamy
  3. Place in freezer for 3-4 hours
  4. Serve and enjoy. Easy!


HEALTH BENEFITS

This easy vegan banana ice-cream recipe is dairy free, so a perfect alternative for vegans, or those who are lactose intolerant.

With the addition of protein, and only fruit as the sweetener, this will not cause a spike in insulin levels, therefore, supporting healthy blood sugar levels.

 

Ulu Hye
info@uluhye.com.au